DC Nation: Arrow

Oliver knelt down and started praying a silent prayer then got to work on his standard training exercise.

Not too far away, Mia Dearden was sparring with Black Canary.
http://fc03.deviantart.net/fs71/f/2011/217/f/d/fdd46e4507ee733b2e0ee1a81995f55f-d45j41o.jpg

Admin wrote:

Not too far away, Mia Dearden was sparring with Black Canary.
http://fc03.deviantart.net/fs71/f/2011/217/f/d/fdd46e4507ee733b2e0ee1a81995f55f-d45j41o.jpg

Black Canary flipped Mia over her shoulder then pinned her to the floor" Ok. How did I beat you?"

Legato wrote:

Admin wrote:

Not too far away, Mia Dearden was sparring with Black Canary.
http://fc03.deviantart.net/fs71/f/2011/217/f/d/fdd46e4507ee733b2e0ee1a81995f55f-d45j41o.jpg

Black Canary flipped Mia over her shoulder then pinned her to the floor" Ok. How did I beat you?"

"Speed and technique. Also, I put forth too much force into that last punch and threw myself off balance, therefore allowing you to grab and throw me down." Mia explained.

Admin wrote:

Legato wrote:

Admin wrote:

Not too far away, Mia Dearden was sparring with Black Canary.
http://fc03.deviantart.net/fs71/f/2011/217/f/d/fdd46e4507ee733b2e0ee1a81995f55f-d45j41o.jpg

Black Canary flipped Mia over her shoulder then pinned her to the floor" Ok. How did I beat you?"

"Speed and technique. Also, I put forth too much force into that last punch and threw myself off balance, therefore allowing you to grab and throw me down." Mia explained.

"Exactly" Black Canary said then helped Mia up" Most importantly don't rush into battle, at least not without some kind of strategy. Sometimes when speed and technique isn't enough thats the key weapon that would help you gain advantage"

"And I can testify to that, got my share of burises during our sessions." They see Oliver approach them with a towel over his neck

OT: BTW posted a RP in first class

Legato wrote:

Admin wrote:

Legato wrote:

Admin wrote:

Not too far away, Mia Dearden was sparring with Black Canary.
http://fc03.deviantart.net/fs71/f/2011/217/f/d/fdd46e4507ee733b2e0ee1a81995f55f-d45j41o.jpg

Black Canary flipped Mia over her shoulder then pinned her to the floor" Ok. How did I beat you?"

"Speed and technique. Also, I put forth too much force into that last punch and threw myself off balance, therefore allowing you to grab and throw me down." Mia explained.

"Exactly" Black Canary said then helped Mia up" Most importantly don't rush into battle, at least not without some kind of strategy. Sometimes when speed and technique isn't enough thats the key weapon that would help you gain advantage"

"And I can testify to that, got my share of burises during our sessions." They see Oliver approach them with a towel over his neck

OT: BTW posted a RP in first class

"Yes ma'am, understood." Mia said. "I know, I've seen you guys fight." She said to Oliver. "How was the workout?"